Coriander

Coriander

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Written by Rina Meneghini

Do you love or hate Coriander?

I love it! So I was confused as to why there is a whole Facebook group dedicated to the evils of Coriander!

Refined or unrefined coconut oil?

Refined or unrefined coconut oil?

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Written by Rina Meneghini
We all know of coconut oil. In the last few years it’s become increasingly used in cooking a...
Who impacted history more? Dinosaurs or spices?

Who impacted history more? Dinosaurs or spices?

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Written by Rina Meneghini
Camel and donkey caravans delivered spices along the ancient spice routes since time as we kno...
Coconuts. Are they a miracle food?

Coconuts. Are they a miracle food?

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Written by Rina Meneghini
In a small package the coconut provides high-calorie food, drinkable water, fibre for rope, an...
Berbere

Berbere

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Written by Rina Meneghini
The Berbere spice mix originates in East Africa and is a key ingredient in the cuisines of Eth...
Fenugreek

Fenugreek

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Written by Rina Meneghini
Fenugreek is a common ingredient in curries and other dishes from around the world. It was fir...
Chermoula

Chermoula

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Written by Rina Meneghini
During the rule of the Ottoman Empire (14th to early 20th century) Chermoula was a popular spi...
Cumin

Cumin

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Written by Rina Meneghini
For those who love cooking with spice, cumin is a staple in many dishes. But what exactly ...
Salt

Salt

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Written by Rina Meneghini
Salt is neither a spice or herb since it is not plant-based. Instead, it is considered a seasoning or condiment. We use salt every day, and all of the Zing Foods Coconut Cooking Oils have salt in them. So knowing a little more about this seasoning was a real eye-opener!
Nutmeg

Nutmeg

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Written by Rina Meneghini
Nutmeg is a spice that has been around for centuries, but how much do we know about it? Let's ex...
Turmeric

Turmeric

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Written by Rina Meneghini
Turmeric is a spice that has been used for centuries in cooking and traditional medicine. This ...